Gentle yoga for anxiety + hip openers ~ Emma Ceolin

Feeling anxious or overwhelmed?

This gentle 25-min yoga class developed by yogi Emma Ceolin is a way to open into the hips, soften back into yourself, calm the nervous system and help alleviate stress in the body. It’s perfect for a tired body and a busy mind.

Join the online yoga practice here.

Featuring our Tigmi Yoga Mat.