We share a simple salad of fresh figs, feta, herbs and edible chamomile flowers by FoodByMaria.
We love eating seasonally and figs are currently available in your local supermarket/grocer or farmers market until mid-Autumn. They're not only sweetly delicious but packed full of potassium, calcium, iron and vitamins A and K - making them a potent antioxidant.
Ingredients
10 large figs, halved
2 tbsp. olive oil
Juice of half a lemon
1 large handful fresh parsley, very finely chopped
1/4 cup vegan or regular feta
1/4 cup chopped walnuts
1/2 tsp sea salt
1/4 tsp fresh cracked pepper
Handful of edible chamomile flowers
Method
To assemble the salad, simply add the halved figs to a large plate and begin adding the walnuts, feta and parsley.
Drizzle on the oil, lemon and seasoning and enjoy.
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