The key differences between Yoga and Pilates
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Introduction
Yoga and Pilates are two popular practices that promote physical and mental well-be...
3 part meditation series
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We are thrilled that Deb has created a complimentary 3 part meditation series to help you find a moment of peace, deep rest and relaxation as we pave our way into the unknown.
Sustainable production
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We love our corner of the planet and we're super keen to nurture it. Our mission is to create a yoga brand that brings awareness to human and environmental issues, in particular the use of PVC and plastic and their disastrous affect on the planet.
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Cacao chaga berry bites
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Cacao and berries are a match made in heaven. These delicious cacao chaga berry bites are a healthy alternative to that 3pm sugar craving.
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Red Lentil Dahl
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"A feeling of gratitude for the pleasure and nourishment of a good meal."
With the turn in the weather, we share a heart warming red lentil dahl via our favourite vegan chef, Om Cade.
About our Yoga Mats: Australia's best eco-friendly yoga mat
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Our yoga mats are healthy and eco-friendly with no harsh chemicals, no plastic, no PVC, TPE and no silicones or phthalates. 100% biodegradable and naturally anti-microbial.
Complimentary yoga flow with Amanda Bisk
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Rebalance the body's energy with this complimentary 20 minute yoga class led by Amanda Bisk. Focusing on the hips, hamstrings, lower back and chest, this gentle flow will help soften and ease stress - a perfect class to add to your morning routine and suitable for all levels of yogi.
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Navigating illness and isolation
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Deb is a certified yoga teacher, meditation teacher and energy healer who in the past has suffered from crippling bouts of illness that would leave her bedridden and in isolation for months on end.
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The science of yoga
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Yoga was created for liberation and to improve both physical and mental health, helping become mo...
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Wim Hof pranayama
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Pranayama is considered a crucial part of your yoga practice. 'Prana' is a sanskrit word that tra...
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Caring for your yoga mat
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Caring for your yoga mat is easy! We suggest popping your new microfibre printed yoga mat strai...
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Om Cade Pumpkin & Papaya Curry
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We share this nourishing pumpkin & papaya curry, a warming plant-based recipe from Byron Bay...
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Food for the chakras
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“Each of the seven chakras are governed by spiritual laws, principles of consciousness that we c...
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Vegan Chocolate Cake
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A simple, vegan chocolate cake with cashew frosting and berries. Such chocolately-goodness courtesy of FoodByMaria.
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